The neural electronics of sleep, learning solving problems and the physics of body movement

After seeing this, I remember a lot of things. 4 cups of coffee a day and more leads to good sleep. We sleep in night and the effects of day are uniform unlike 2 cups. Following is old.

To save the energy needs of the planet we can just sleep for 21 days thus just saving electricity and resources. Sleep works due to a special sleep junction disconnect which reconnects due to unavoidable urinary shock which arises due to toxicity of amines of proteins. Thus simple Rasam rice and good water drinking in the day and peeing before sleep gives great sleep for a razor sharp mind. The disconnect is facilitated by melatonin which is secreted at night. More than one cup of coffee or tea disrupts sleep especially after 3 pm.

A booster coaster diet even for the west where they eat meat at youth and after 24 you just eat vegetarian or vegan or just bread toast and orange juice and salads would be advisable. That would also help heart and capillary health and aids easy digestion and prevents sleep apnea from fat for better sleep and better health. 

If you look at the joints and muscles as pistons and visualize while running and playing sports you will be able to exercise and play better. Learning these joints help relieve the body and live better as neurons are everywhere and not just in the head. The coefficient of friction at the foot is 0.84 and we run faster due to a higher landing vertical force resulting in higher friction. The force is less than one third while walking. F=mu N. While running we consume 800 W for 1m/s while for cycling we consume 400 W for 2 m/s giving an amplification of 4x for movement.

How do you become Titan level players like viswanathan Anand or virath kohli? You would need to simulate every detail of the game with collision of the ball to the bat with every angle to actually executive the game. Be it billiards or carrom or TT or cricket or baseball or chess or baseball or even dice games like Ludo or snake and ladder come home work it out on my computer and actually play to win eats and drink over a week or so . You then have to make it play single player on the computer with Boltzmann randomisation and some intelligence. Then when you play you can do great. If you want to become a singer you need to simulate the vocal box or an instrumentalist you need to auto play the instrument. Have an adventure of a life time you wish. Try it yourself or come home for doing it together. 

Designing chess helps think ahead, rubics cube helps visualization for making gears and cars. 

How do we solve problems with the brain the brain uses neural networks works out a step stores on the notepad with handwriting fetches from the note does next step and it's doing computations as we do the microsteps. When we solve a problem and make a compressed single line note we keep memory of the adventure of a problem when we work out with our own existing neurals and get a solution and compare with a solution the minute neural shock trains a new set of neurons and we reverse engineer to train for those kind of problems. Looking at these notes once a week keeps us fit and everyone needs to have colorful notes of all their textbooks from school and you actually need those books just like a computer needs software's for solving. Every time we need something in science we need to start from calculator theory from 1+1 given in previous blog or 'discovering pi' video on YouTube. After we learn the temperature of neurons (T= ln( sigma k/k) +.ln(sigma Threshold /threshold) decreases and a problem solving set crystalizes. A professorship would be one where you think of something and you get something simulated and made by a group of students with computers and things.

In child hood like 3 rd to 4th we thought next year we will learn what we learnt in the previous years and more, it was smart and thus we forgot basic proofs like the pythogorous theorem. 

A speedometer is just a DC motor generator and a voltmeter. 

These are like letters to my grandfathers for I should have learnt these after one meeting by taking a double bus to the library one to the city center and then to the library in any city. It should have been opening to my condensed notes and I should have taught them computer science for that's what they didn't learn during their time..

In class 1 to 5 we learn 1 to 5 digits arithmetic and things around us , class 6 we start algebra class 7 triangles, circles and circuit and so on till class 12. Textbooks are available online and not yet in library. In engineering, we learn the electromagnetics and complex mechanism and so on to quantum gravity in PhD. Thus to solve a problem we can start from 1+1 equals 2 in class 1 and calculate pi , e, goldenratio in class 12 and then revise the science of all things and then revise engineering and PhD level to solve any problem with the sofwares installed in the head.

After seeing this, I remember a lot of things. 4 cups of coffee a day and more leads to good sleep.